8 Weeks Pregnant: Your Baby’s Growth & What to Expect
Congratulations! At 8 weeks pregnant, your little one is growing fast, and your body is going through big changes. Whether you’re feeling excited, nervous, or a mix of both, this guide will help you understand what’s happening with your baby and your body—in simple, easy-to-understand words.
What’s Happening to Your Baby at 8 Weeks?
Your baby is now about the size of a raspberry (around 0.6 inches long). Here’s what’s developing this week:
✅ Heartbeat – A tiny heart is beating 150-170 times per minute (twice as fast as yours!).
✅ Fingers & Toes – Little buds are forming, though they’re still webbed.
✅ Face Features – Eyes, nose, and lips are starting to take shape.
✅ Movement – Your baby is making small movements, but you won’t feel them yet.
How You Might Feel at 8 Weeks Pregnant
Every woman’s experience is different, but here are some common symptoms:
Physical Changes:
🤢 Morning Sickness – Nausea (and maybe vomiting) can hit anytime—not just mornings!
😴 Extreme Tiredness – Your body is working hard, so rest when you can.
🍈 Sore Breasts – They might feel tender or heavier.
🚽 Frequent Peeing – Hormones and a growing uterus press on your bladder.
Emotional Changes:
😊 Happy & Excited – You might feel bursts of joy imagining your baby.
😟 Anxious or Moody – Hormones can make emotions feel stronger.
Tips for a Healthy 8th Week of Pregnancy
- Eat Small, Frequent Meals – Helps with nausea. Try crackers, bananas, or ginger tea.
- Stay Hydrated – Drink water, coconut water, or herbal teas.
- Rest When You Can – Nap if you feel exhausted—it’s normal!
- Avoid Harmful Things – No smoking, alcohol, or raw fish.
- Take Prenatal Vitamins – Folic acid and iron are super important now.
When to Call the Doctor?
Most symptoms are normal, but contact your doctor if you have:
⚠️ Heavy bleeding (like a period)
⚠️ Severe stomach pain
⚠️ No pregnancy symptoms suddenly (if they disappear overnight)
